Showing posts with label media. Show all posts
Showing posts with label media. Show all posts

Thursday, May 07, 2009

Hey Guys! ESPN Knows It. Do You?

I bet something like this has happened to you:


Your wife or girlfriend tells you that you need some new clothes. You go shopping to appease her. You walk out of the dressing room wearing what you think is a perfectly good outfit, but when she sees you, her face contorts into a look of disgust the likes of which you have never seen before.


Hey wait a minute! You are there because SHE insists you buy new clothes. What’s the deal?

Well, guys, there is a secret to this clothes thing that most men don’t know. And most women instinctively know, whether they realize it or not.


The colors and patterns you wear can either wear YOU or YOU can overpower them if you aren’t careful in your selection. The ideal is to create a balance between your personal coloring – your hair, skin and eye color – and the colors you are wearing.


This is a technique used masterfully by the wardrobe stylists at ESPN. They dress such a variety of skin tones – for the camera, which is extremely difficult - and they make everyone look marvelous. (My heart goes out to John Kruk – I don’t know a wardrobe expert alive who could make that poor guy look better!)


Here’s how it works:

We are all born with a God-given set of traits. One of these is our coloring. We’re not going to focus on whether you are brown-haired, salt-and-pepper, black-haired or a redhead. Or what your eye color is. Instead we are going to focus on working with the contrast level you were born with – this means how your eye color, hair color, and skin tone work together and how they relate to the clothing you choose.


In the example below, the colors the model is wearing on the left are too washed out for his medium coloring and dark hair. In this case, the anemic outfit looks blah and fades into the background because it has no visual interest (i.e., color contrast) to strike a balance with his coloring.


In the picture to the right, there is a much better balance between the model’s features and what he’s wearing (a combination of light and dark). This is the visual harmony to look for when you are getting dressed.


Below, I have used three models: Daniel Craig is the example of Low Contrast Light – he has blonde hair, light skin and blue eyes. Taye Diggs is Low Contrast Deep – because of his deeper skin tone, hair, and eye color. Despite the fact that they are both low contrast, you can see there is quite a difference between the clothing the two would select to flatter them.


Our last example is Danny Ocean, George Clooney. He is a phenomenal example of a High Contrast male. He has dark hair and eyes and considerably lighter skin. There is a reason he looks so good in a tux. His coloring naturally favors high contrast ensembles like black and white.

It is important to note that if chosen unwisely, the colors, contrast and patterns you wear can be at worst visually distracting – hurting the viewer’s eye - or they can even make you look pale and unhealthy!


By keeping color combinations and contrast levels that flatter you close to your face, you will be able to create a sense of balance between you and your clothes. The human eye is attracted to this kind ovisual harmony and it will make you more attractive to current and potential clients and to the opposite sex as well!


Keep in mind that as we age, we lose pigmentation not only in our hair (going gray), but our skin and eyes fade too. As you start to become more “distinguished”, the colors you wear should get a little lighter as well – as if you’re gently and slowly moving closer to the lighter colors that Daniel Craig wears so well.


Can you see yourself in one of these examples? Or are you a combination of two? You may very well be.








Sunday, April 05, 2009

Look thinner without setting foot in the gym

I was quoted in this month's West Shore Magazine about three ways to quickly dress thinner:

DO IT...when getting ready (5 minutes)
Look thinner without setting foot in the gym. Kristen Kaleal, a Cleveland-based wardrobe consultant, shares three ways to use your wardrobe to shed unwanted pounds.

Grab a long necklace. “Anything vertical will make you look thinner,” says Kaleal, who adds necklaces should hit right below the bust line. “The whole thing is you don’t want to accentuate the bigger part of your body. You don’t want any line to end up on the bigger part of your body.”

Slip on some nude shoes. “Those are really hot for spring. And they should be hot all the time because they really make the legs look longer and thinner,” she says. Unlike gladiator shoes that wrap around your leg and can make you look stumpy, nude shoes (heels preferably over flats) elongate your natural shape, making your legs look like they flow into the ground.

Accentuate your skinny bits. Your neck, forearms and calves are three of the thinnest parts of your body. So show them off and drop 10 to 15 pounds in the process, says Kaleal. Pull back your hair to accentuate your neckline. Highlight your forearms with a three-quarter-length-sleeve shirt. And thin your legs with a skirt that ends right below the thickest part of your calf.

- Beth Stallings

*Credit to Lynne Marks, AICI CIM for those "skinny bits!" I use them all the time!

Friday, February 20, 2009

Look Great & Feel Confident During your Job Search

As many of you know, I've been writing and speaking about professional appearance for people for several years now - it's a passion of mine.

Here is an audio interview I did with Roxanne Ravenel of SavvyJobseeker.com this past week.

Check out the link here.

Two related articles:
Fashion a favorable first impression
Carefully Manage Your First Impression

Monday, February 02, 2009

Inside Business (2/2009)

Changing Your Business Life: Spruce Up Your Wardrobe
by Eric Broder

In an economic downturn, your wardrobe may have to take a hit. That belt you’re tightening ... you didn’t pay full price, right? “It’s not so much about scaling back what you buy and how you shop, but being smarter and more conscious about where your wardrobe dollars are going,” says image consultant Kristen Kaleal.

Buying new. Take it down a notch from the pricey stores. Hit Nordstrom Rack rather than the mothership, or try Filene’s Basement. Invest first in the basics — “nothing too hip or trendy” — based on your industry. Suits, jackets, pants and skirts should be in timeless colors: black, navy, brown, gray. Then come the accessories, which include shirts and blouses. “I’ll only buy something if it goes with three other pieces in my wardrobe,” says Kaleal. And if you’ve got to have your designer wear, get it at the outlet store or on eBay.

Make ’em last. You’ll extend the life of your suits by only dry cleaning them every three or four wearings. Invest $15 in cedar shoe trees, which can double the life of your shoes. When they do finally wear out, take them to a shoe repair shop —they’ll live anew.

Look in your own closet. You’ll be surprised at how much more you have, Kaleal says. Mix and match pieces for a new look. Women can quickly update an older outfit with accessories from a discount store — earrings, necklaces, scarves and bags. It’s change on the cheap.

Wednesday, September 17, 2008

KK on the Q

Got to talk about fun fall fashion yesterday morning on Wilde & Fee on Q104! I've never done radio before, so I was a little anxious. Turns out it is totally fun. I had the best time!!

I am most proud that I got to mention Prince (thanks to the purple trend) and The Fonz (because I felt like I was dressed like him!).


Here's me flanked by Allan Fee and Rebecca Wilde!
(Is it me or does my head look really small?)


Tuesday, August 05, 2008

Almost on MTV....

I had a really amazing opportunity that came my way last week. Unfortunately, I wasn't able to do it, so I can tell you about it now.

I had the chance to work on MTV's show Made. They were looking for an image consultant to turn a tomboy into a girly girl. It was placed right into my lap with a big pink bow on it.

Too bad it would have meant committing 5-6 weeks of my life to the project and uprooting myself and moving to Nebraska. I simply couldn't do that.

So I had to pass on what was one of the coolest opportunities to ever come my way.

But I'm not crying in my oatmeal....I was thrilled to have the chance, but more cool stuff is on the way. I just couldn't commit to this one.

Saturday, June 21, 2008

Cheap & Chic at the Salvation Army!

I was excited to do a shoot yesterday for That's Life on Fox 8 at such an unexpected location. For years, I have helped friends of mine - especially those who are single moms with a limited budget - shop for themselves at local thrift stores.

Not only does it help them save money and look great, but it can be really fun!

And with the current state of the economy and with gas prices going crazy, every little bit helps.

That's Life correspondent Rebecca Wilde from Q104 is a true thrift store diva. She really shops at the Strongsville Salvation Army, which is where we were taping, I love that about her - she has a fun and funky sensibility about clothes that matches her personality.

The four tips we highlighted were:

1) Know your days
Yesterday was "Blue Tag Day", where everything with a blue tag was 50% off. Every day of the week has a different tag color. If you shop at any Salvation Army on a Wednesday, you've hit the mother lode - EVERYTHING in the store is 50% off. Whoo-hoo!

(Unique Thrift in the Cleveland area is half-off on Mondays)

2) If you like labels....
They have labels! All in one place. Just look for the "Brand Name Labels" sign. We found Ann Taylor, Talbots, Land's End, Jones NY all on one rack! And you know what's great about that? All those brands are classic. You can wear them anytime and look great. They have a better chance of becoming worn out than going out of style.


3) Watch your styles!
There's a lot of great stuff, but you do have to weed through some potentially disastrous choices - like the multicolored bright, boxy jacket with huge shoulder pads or the plethora of Chanel-inspired bouclé jackets that were all the rage like 4 years ago but today just look outdated. An excellent alternative are cute little tailored corduroy jackets. Bec actually bought one that we used as an example.

4) Shop out of season
I was surprised to see that they had the winter coats out. I assume it was because they have a nice big store and there was plenty of space. Well, you know that when it gets cold, the pickins' will be much slimmer, so buy a coat now when you have your pick of the very best! In Cleveland, winter is always in the back of our minds!

I also put together a couple of outfits. (I took these pics with my BlackBerry, so excuse the warped color.)


This one is an example of something that can be worn to work. It's an Ann Taylor Loft suit (off-white) with a print blouse, some cute peeptoe pumps and green mock-croc bag. This outfit came in at under $30, and just imagine how many different ways that suit can be worn!


Below is a navy linen dress. How fun is this?! Pat Field said that the big fashion statement for the Sex and the City movie is the belted waist. So I took off the matching fabric belt and replaced it with a yellow-orange straw belt. A little straw bag in yellow, orange and pink helped tie the bright pink shoes and large orange earrings together.

It can be fun to shop at thrift stores because you never know what you will find! But limit yourself to 45 minutes to an hour because it can become overwhelming.

Remember - even if it's $8 and a designer label, if it doesn't look great on you and you probably won't wear it, it's still $8 out the window.

Monday, June 16, 2008

Hellllp!!!! I have NOTHING to WEAR!!!!

So, what am I supposed to wear for a TV taping this Friday - at a thrift store?? Any thoughts??

This is a challenge, people.

Dressing other people for the camera = no problem.

But when I need to dress myself for TV, I go through six hundred outfits, pick the best of the bad and still end up hating the end result!

Why do I put myself through this???

I have a crazy amount of clothes, and yes, I do wear most of them. I don't just have a lot of clothes lying around for no reason.

So what's the big challenge about dressing for the camera?

1) TV adds 10 pounds. It's not a joke. So I need to use my dressing thin skills to the extreme. I have enough experience to tell you that it works about 50% of the time for me.

2) Black makes you look thinner, of course, BUT it looks bad on camera - especially on someone with my light coloring. It makes me look ill.

No white either. It makes you look bigger. Bright colors also advance visually. So it's a crapshoot sometimes.

3) You have to be super careful with patterns. You definitely cannot wear tight pinstripes or anything with heavy contrast. Nothing too big either. I love, love, love patterns, but they are really dicey for TV.

4) Normally, everyone I work with is taller than me - therefore I need to wear killer heels or platforms if we are going to be standing up. I normally wear very long pants to camouflage the ridiculous shoes I'm wearing. Yep, you read that right - the goal is for my shoes to NOT be seen. The very opposite of my everyday life. No wild patterns and no sexy shoes make KK a dull girl indeed!

It's like Superman in Bizarro World!

5) I always try to wear a jacket to look like I know what the heck I'm talking about. I'm the authority figure, after all.
Like Howard Cosell. (What?? Where did that come from??? Oh, I watched Better Off Dead recently. That was an obscure reference!)

But what about wearing a jacket in the summer? And in a thrift store?? Won't I be too overdressed?

See what I mean? This is going to be a bit of a challenge. It always is.

In the grand scheme of things, does it matter? No. But in the short term, it's what I'm wrestling with. If anyone out there is reading my blog and does any TV work, those are definitely some tips to live by!

KK quoted in yesterday's paper

It's funny - when a reporter from the News-Herald contacted me for this article he referenced a recent statistic from the Wall Street Journal, which said that in 2007, it was reported that only 6% of men were wearing ties to work. That very same number had been weighing heavily on my mind since I had heard it the week before.

My first concern was: What are the other 94% wearing? And my second thought was how it would affect women's clothing selection, since that is the theme of my book. The last thing we need in the American workplace is more dress code confusion!

Friday, June 13, 2008

RIP - Tim Russert

We share an alma mater - John Carroll University.

I was just flipping through the alumni magazine that arrived today and he was in a picture at a golf outing with Fr. Schell, who passed away recently and was being memorialized.

Every month when I flipped through JCU magazine, I would be reminded of Tim's ties to Carroll and how he always seemed to enjoy giving back.

Jen Toohey just told me he spoke at her JCU graduation.

He showed just how far a John Carroll graduate can go in this world.

I have always found that very inspiring.

Sending prayers and strength to his family.....

Sunday, May 04, 2008

From the Lima (OH) News - Dressing Thin

I was quoted in this fabulous article along with two of my fellow image consultants, Erica and Sarah. Check it out!


Tuesday, April 29, 2008

Fashion Anti-Lessons from the Polygamists

I've been watching the extremely sad polygamist situation unfold like the rest of the country. While I try not to debate politics or indulge in social commentary in my blog, my sadness is for those children, and no one else. What a logistical nightmare for the state of Texas, but I trust that it had to be pretty bad for them to undertake it.

As a judicious student of the sometimes subtle and sometimes in-your-face language of appearance, I have been reading volumes into what the women's clothing, hair and absence of makeup are saying.

Finally, the media has started picking up on it:
Polygamist wives' clothing looks to past

Polygamists make their own fashion statement

I actually used these women as an example in my presentation last week to a group of women from Eaton Corp. A lot of companies I work with want their employees to dress conservatively, of course. But taken to an extreme, you get the women from this polygamist sect.

Can modern women learn lessons from these women? Yes, we can.

Of course, I think it's safe to say that we would never dress this way. But there are a few valuable "what not to wear" lessons here. Their lifestyle is what makes them different than most Americans, of course, but their unique "look" is what separates us even further.

Perhaps we would feel a little more sympathy toward these mothers who have lost custody of their children if they looked a little more like us. Don't you think?

Let's gain a little more insight into what they're telling us:

Color Messages
While most of us dress to look more attractive, these women are clearly trying to make themselves less so by wearing dull colors and pastels. Colors, of course, are never just colors. The colors we wear carry incredibly strong subconscious psychological messages.

Dull colors (grays and muddy blues) are unflattering on almost everyone. They make us look drab, lackluster, ashen, or even sick.

Pastels, on the other hand, send an overly feminine message that
takes power away from us. And like the dull grays and drab blues,

pastels flatter very few people. Most often, they simply undermine our credibility and the respect we receive from others.

The message for modern women is this:

If you want respect and credibility, trust the "power neutrals" - black, navy, gray and brown. Accent those with shades of white or bright or deep colors, which are generally more flattering to everyone and they have the desired effect - you look more alert, confident and independent when wearing them.

Modesty & Uniformity
There is a reason most of us don't work at jobs that require a uniform. We value our individuality. We celebrate it.

What does it say when you look like every other woman in your community? You become interchangeable with everyone else. You are not allowed an identity of your own. Isn't that just another facet of having no power and no control over one's future and life?

I know a lot of us are bothered by the way women live in the Arab world - covering their bodies and sometimes their faces as well. They are second class citizens and the property of their husbands. Extreme modesty is expected.

Clothing is often an external manifestation of what's happening inside a person. The uniformity in the way the sect members dress, combined with the modesty factor is an outward sign of being under someone else's control and being brainwashed, no matter how much they state they are there of their own free will.

I mean, they stated they pray to the prophet and have his picture hanging all over their compound.
...and the "prophet" is imprisoned polygamist Warren Jeffs!!!! Now that's mind control - and cult behavior.

Hair & Makeup
My business is appearance - making people look more attractive and creating congruence between their appearance, personality, lifestyle and goals. In my whole life, I have never heard of women trying to look unattractive. Women in every corner of the world adorn themselves with jewelry, and many wear makeup, whether it's made from primitive pigments or comes from the department store.

Not that it's wrong to not wear makeup, but as I teach in my seminars, it's a proven fact that women who wear makeup make more money, look more alert and independent.

While this may seem like the "research" of Cover Girl or L'Oreal (at least that's what the skeptic in me said when I first heard the statistics), it was actually from a study done by two economics professors at the University of Wisconsin.

In modern times, we've been locked in a battle of the sexes for years - especially in the workplace. For women, makeup is another vital part of our arsenal for bringing us to the same "level" level with men. Males have a stronger brow line (superorbital ridge) and more pronounced facial features. With women's softer features, we need something to give more power to our face. By wearing makeup, the eyes "pop", the cheekbones are more defined, and the mouth is stronger.

In addition, makeup just makes us feel prettier and more unique and it gives us more confidence. To not take advantage of the benefits of makeup is to surrender some of one's personal power.

So what's up with the bizarre hairdo?

The women of the polygamist sect do not cut or color their hair. They wear it in an old fashioned braided style, going all the way down the back. There is very little variation from woman to woman. This should be no surprise, since we already determined that individuality is the farthest thing from their minds.

The religious reason for the hair is to "wash the feet of Christ at the second coming." I am not commenting about their beliefs - we are all allowed freedom from religious persecution in this country.

My concern is the stripping away of their individuality, taking anything that makes them unique and making them interchangeable with every other woman of their same age and build in the sect. I have to wonder - how many of those children have run up to their mom at least once and started tugging on her skirt, only to realize it was someone who looked just like her?

It's more than a little Stepford Wives-ish.

Lessons for the modern woman?

I see women with long hair all the time. I have nothing against long hair - in fact, mine is getting pretty long too. The issue I have with long hair is when it gets overly long - then it's just hair. It's not doing anything for us. The right hairstyle and color can make us look younger, hotter, thinner (can you believe it?!), and besides clothing, it is the best outward expression of our personality and lifestyle.

Some women have argued with me that long hair is more feminine. But truly, hair doesn't need to flow all the way down the back in order to be attractive and feminine - even sexy.

(Case in point - does anyone think Lindsay Lohan's looooong blonde hair is even remotely attractive? It has gotten to the point of being too long and overpowers her.)

When hair gets too long, the problem is finding something to do with it. Ponytails....braids....

scrunchies....clips....headbands..... they all make life more complicated. The more we have to do, the more work it takes to manage our appearance, the more we are likely to slack off. Admittedly, for me, the first place I will slack off is in the hair department.

For the women of the polygamist sect, their elaborate, old-fashioned hairstyles seem to be a way of dealing with the length of the hair, but also they are a reminder of a lifestyle that is based in the past.

One of the things I tell the women I work with is that their hair will quickly date them. Change your hairstyle - even if it's moving the part or adding bangs or getting a little adventurous with it every twelve months. A woman who has had the same hairstyle for ten or twenty years is telling the world that her ideas, her knowledge base and even her skill set are not updated. And in our fast-moving society and workplace, that can be the kiss of death.

In conclusion....
We probably look at the polygamist women and see nothing that relates to our lives. But if you look deeper, you can see a sad situation for everyone involved. Their appearance is speaking volumes to us about what their lives are like, their mental state, and the level of control they are under.

If we see a graphic visual example like this - of conformity, extreme modesty and excessive plainness - combined with the sad story that is unfolding behind the scenes, we can get a sense of what their everyday lives are like. They live under someone else's control and are forced into unspeakable situations.

Being a modern woman is about being yourself, being unique, having confidence and self-esteem. It's about being able to speak your mind and create a strong vision for where you want to go in your life. It's not about us being a bunch of feminists - it's just a basic human right we all have.

Perhaps if we saw some those qualities reflected in the sect women, we might have a little more sympathy for their plight.

What is the saddest thing I've seen in the coverage of this situation?

When one of the young mothers showed her little daughter's closet which was filled with smaller versions of the puffy-sleeved dresses the mothers wear. To me, it was an undeniable symbol of the systematic control over and abuse of these women.

Sad. Best of luck to the state of Texas for doing something about this and having the best interests of the children at heart.

Sunday, April 20, 2008

On the front page of today's News-Herald

That's Q104's Jen Toohey and me shopping this past week.

Saturday, April 19, 2008

Tina Fey: Cover Girl

I'm not a big periodical reader, but I bought two magazines this week solely because Tina Fey was on the cover. She's on the covers of Entertainment Weekly and Marie Claire this month, promoting her movie Baby Mama (which Steve Martin is also in, so I will probably see it).

I'm finding that Tina is somewhat of a hero of mine. I saw her at Second City in 1996, and she looked nothing like she does now. I loved her on the news on SNL (even though the rest of the show was always questionable), and if you read my blog regularly, I believe that her show 30 Rock is God's absurdist gift to the world.

The moral of the story here is that magazines have certain celebrity covers who "sell" to certain segments of the population. And in recent memory, no celeb cover has "sold" me until Tina Fey was on two covers this month.

Hmmmm.....

I wonder what my demographic would be then. Intellectual white women in their 30's who like free associative and absurd humor??

Whatever Tina Fey is selling, I am buying. Like a moth to a flame, baby.

From the Marie Claire blog:
Like us, she's funny on purpose and only fabulous by accident.

Friday, April 18, 2008

My Feet, the Pope & other esoterica

It's beautiful today. My feet are freshly pedicured (pretty red toenails) and ready to take on the world in some sexy shoes. I was excited to wear my favorite sparkly lime green platform flip-flops on a little walk through the grass with my dog today. Bailey has spring fever, and only going outside with me seems to help it, much to my chagrin. I have work to do!!!

Pope Benedict XVI is in the U.S. right now. This is very exciting. I grew up Catholic (went to Catholic elementary school and to a Jesuit college - John Carroll), but now I don't know what I am exactly. Maybe I'm the catch-all phrase "spiritual." But having the Pope here and seeing the excitement of the people greeting him was a really good thing. It seems to be a reassurance that there is still good left in the world. I had tremendous respect for John Paul II, despite my misgivings about a lot of the Catholic doctrine. Perhaps it was from my grandparents, who revered him. First, it was because they are devout Catholics, but they also took great pride in him because he was the first (and still only) Polish pope. So there was a special connection there. Gram always referred to him as "our" pope. I don't think Benedict XVI will ever be "ours." He's German.

I respect Benedict XVI because he is a renowned scholar. From college, I have learned to respect those who study religion, because I have seen that they do so from a "world" view, not just from the point of view of their own religious persuasion. He seems to understand the importance of inter-religion dialogue. Everyone thinks their views are correct, but all that really matters is that you're a good person, right?

So as a casual onlooker - not a religious person - I actually like seeing the Pope treated like a rock star in our country.

On a completely different page, I'm so glad Jen Toohey enjoyed our shopping adventure yesterday. I loved hearing her talk about it on the radio!!!

I'm starting to volunteer at the Art Museum soon! I'm really excited about this as my degree is in Art History. And while I never planned to make art my life's work, I use a lot of the principles I learned studying art in my image and style business all the time. I definitely developed my eye for color and pattern (I have always been inspired by Matisse, Dufy and Miro) from my art background. I miss the museum terribly since it has been closed for renovations. It seems like forever already. I used to just take a day whenever I was feeling stressed and stroll leisurely through the galleries. Starting with contemporary, I would move backward through time, and ultimately end up in the African gallery. I collect African tourist art. I have a special affinity for it (despite disliking the African, Pre-Columbian & Oceanic art course I took in college).

And finally...
My friend Raven is starting a wrestling school down in Georgia, and I just wanted to wish him luck. His classes start on May 6th. I hope it's a success!

And....
I finished one of the three books I promised to complete! If you ever want to know what your dog is thinking, just ask me! I'm now a dog behavior expert after reading one book! Yep!!

Or should I say "Yip?"

Wednesday, April 16, 2008

Fashion Exorcism on TV


Here's a link to the Fashion Exorcism that aired this morning on That's Life on Fox 8.

I like the little ghosties ->

Friday, April 04, 2008

Fashion Exorcism on TV

We had so much fun today shooting a real-life Fashion Exorcism today for a segment for That's Life on Fox 8, which will air sometime soon.
When I asked my community for a volunteer who would allow us to "exorcise" their closet, I got a lot of responses, but we ultimately selected the very best one. There was a lot that needed to be exorcised from inside the very small space, namely:

- her high school uniform skirt
- one of the worst pieces of Christmas-theme clothing I've ever seen (with reversible lumberjack print too - ugh!)
- her prom dress
- a looong potato sack "maternity" muumuu
- the first suit she ever owned, circa the early 90's - complete with - what else? - shoulder pads

I knew we had made a breakthrough when Krista, our, um, "victim" tossed the first piece on the floor, saying she was done with it! Good for her!!! We made a nice size pile on the floor.

My diagnosis:
Krista was hanging onto her happy high school years by keeping some of her old clothes in sight. But she now has a husband and three lovely kids. It's time to make some new joyful memories!

She can let her little girls play dress up with the prom dress eventually!!

L-R - Me, our segment host, Q-104's Rebecca Wilde and Krista

These are a few DIY Fashion Exorcism tips:

1) You should enjoy wearing and feel comfortable in your clothes. If you don't, get rid of them! Don't feel guilty - even if it's something you received as a gift.

2) Keep clothing in your closet that fits you NOW - not 20 pounds from now. Some people have their "thin" clothes right out in front, which can be a good motivator - or they can make you beat yourself up because the scale isn't moving in the direction you want.

3) If you can sell the item, try a consignment shop; if it's career clothing, donate it to a charity like Suit Yourself; and if it doesn't fit those two categories, your local Goodwill or Salvation Army will be happy to take it off your hands. Remember, clothing donations are great TAX WRITE-OFFS!

4) If a piece of clothing reminds you of a bad time in your life - a relationship gone wrong, a funeral, divorce, etc - by all means take it out of there. You don't want that negative energy hanging around!

Friday, February 15, 2008

So much going on!

Hi folks,
I've been pretty absent from my blog recently. Regrettably. Things are moving at such a fast pace lately that I just can't keep up. So much client work coming in. I can barely keep track of it all!

I was in NYC over the weekend. So much great stuff happened there. Got to see a little of Fashion Week, we did some shopping, spent a day at the Met. I was there to take a class from the FABULOUS author and image consultant Brenda Kinsel at FIT. Here's a pic of Brenda and me ~


And this is Brenda's latest book:
It's a must-have for any woman of style - or for one who wants to learn! (I have a feeling my mom will be getting it for her birthday on President's Day which we'll probably celebrate on Sunday, although I haven't heard anything yet. It will be added to her purse and scarf. Her daughter has such fabulous taste!)

I'm quoted this week in Crain's. Nothing related to style or image. In fact, it's all about a scam someone tried to pull on me. But I thwarted that by contacting the FBI, who verified that it was indeed a scam. HA! It wasn't your normal, everyday email scam. I can't post a link for the next couple of weeks, but I'll make it available when I can.

(There was something very Scooby Doo about that whole experience...)

Looks like I'm going to be a teacher! That was once probably my greatest fear - having to go back to school! But now, I am absolutely exhilarated about the possibilities being offered to me. More details to come once I firm everything up in the next week or two. Looks like I will be teaching Fashion Consulting and Accessories at a local fashion college. Amazing!

In addition, my buddies Joelle and Leslie and I (along with several others) are working on an ebook Challenge! We are writing our ebooks in the month of March. It's exciting to me because unlike my conventional book, writing an ebook is a low-stress exercise with a definite beginning and end. My ebook is called The Style Spy: Kristen's Top Secrets for Image, Fashion & Style Success. Totally exciting!!

So even though I've been absent from the blog, life has been crazy and fun! I promise to do a better job of keeping everyone posted!

P.S. I am frightened that Cleveland.com's blog watchers picked up that previous Muppet fur post. Is that newsworthy - or just plain stupid?

Monday, January 28, 2008

Men's Style 911

If anyone is interested, I was quoted (along with my friend Michelle Washington, Columbus' top fashion stylist) in the Lima (OH) News this past week.

We were able to talk truthfully about men and their style (or lack thereof).

http://www.limaohio.com/story.php?IDnum=48159

Thursday, November 15, 2007

As seen on TV

Here are the pics from our taping at Macy's at South Park Mall for That's Life with Robin Swoboda, which airs Friday morning.


Trend: Extra-large buttons
Coat – Nine West

Fun Detail: Brooch on hat




Trend: Fur collar, shiny fabric, quilting
Coat – Guess
Leather Gloves - Alfani








Trend: Fur collar, “puffer” style
Vest – INC
Gloves – Echo
Turtleneck – Style & Co.
Hat - Nine West





Trend: Black & white herringbone
Coat – Style & Co.

Fun Details: Yellow blouse by INC
Gloves from Iso by Isotoner








Trend: Funnel neck
Coat – Style & Co.